Kaitlyn Kenna Smith Kaitlyn Kenna Smith

Legion Drops a Clean Protein Crispy Treat — Finally, a Bar That Doesn't Lie to You

Legion just dropped their first-ever Protein Crispy Treat, and it’s not trying to be a candy bar. With 15g of protein, 4g of prebiotic fiber, no added sugar, and a texture that actually mimics a Rice Krispy Treat, this bar breaks the mold. Naturally sweetened and gut-friendly, it's everything most protein bars aren’t — light, functional, and satisfying without the junk. And as always, Legion backs it with full transparency and third-party testing.

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Kaitlyn Kenna Smith Kaitlyn Kenna Smith

Your Grandma’s Favorite Cookie Just Got Jacked — Meet the New Iced Oatmeal Cookie Level-1

1st Phorm just dropped a flavor that brings nostalgia and gains together in one scoop — Iced Oatmeal Cookie Level-1. Built on their slow-digesting, stomach-friendly protein matrix, this flavor tastes like a warm, glazed oatmeal cookie straight from the oven. With 23–25g of protein, 5g of naturally occurring BCAAs, and 2g of glutamine per scoop, it delivers performance without sacrificing comfort. If you’ve been searching for a protein that actually tastes good and doesn’t wreck your gut, this one’s for you.

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Kaitlyn Kenna Smith Kaitlyn Kenna Smith

Bones Coffee Reawakens 5 Flavors “Out of the Crypt”

Bones Coffee just brought five cult-favorite flavors “Out of the Crypt” for a limited-time return — including wild picks like Mustachio, Chocolate Orange, and Caramel Apple. Known for their bold flavors, zero-calorie formula, and epic packaging, these small-batch roasts are perfect for lifters, early risers, and anyone who wants their coffee to taste like dessert without the guilt. Use code KAITLYNKENNAFITNESS to save on your order while they’re back.

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Kaitlyn Kenna Smith Kaitlyn Kenna Smith

Phorm Energy Got a Full Overhaul — Now It’s Built to Fuel the Elite

Phorm Energy is officially rolling out nationwide — and it’s more than just a new can. With natural caffeine, NeuroFactor™, N-Acetyl L-Tyrosine, and zero sugar, this energy drink was built to fuel focus and performance without the crash. Whether you’re grinding through work or hitting the gym, Phorm Energy is raising the bar for what clean energy should look (and feel) like.

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Kaitlyn Kenna Smith Kaitlyn Kenna Smith

COMING SOON: Bum Energy Just Announced a Cola Flavor — and It's About to Shake Things Up

Bum Energy just announced its newest soda-style flavor — Cola — and if their previous drops like Dr. Bum and Root Beer are any indication, it’s going to be a game changer. With 112mg of caffeine and 250mg of Cognizin per can, Bum delivers clean energy and sharp focus without the crash. This isn’t just another energy drink — it’s a smarter, soda-inspired option built for performance.

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Kaitlyn Kenna Smith Kaitlyn Kenna Smith

Ghost Energy Just Dropped a New Variety Pack at Costco — Here’s What You Need to Know

Costco just leveled up the energy drink game with its newest 18-pack Ghost Energy variety release. Featuring Merica Pop, Strawbango, and Electric Limeade, this pack combines elite flavor with performance-driven ingredients at a price that’s hard to beat. Whether you're chasing PRs or just need clean fuel to power through your day, this drop is a no-brainer for anyone who demands more from their energy drink.

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Kaitlyn Kenna Smith Kaitlyn Kenna Smith

Dr Pepper Zero Sugar Recall: What You Need to Know

Over 19,000 cases of Dr Pepper Zero Sugar have been recalled after a shocking label mix-up — some cans actually contain full-sugar soda. For anyone managing blood sugar, calories, or trusting the “zero” label, this isn’t just a mistake. It’s a serious breakdown in consumer safety.

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Kaitlyn Kenna Smith Kaitlyn Kenna Smith

Protein Pints: The New Heavyweight in High-Protein Ice Cream

Protein Pints is turning heads with a high-protein ice cream that actually delivers on taste. With natural ingredients, low sugar, and 30g of protein per pint, it’s quickly becoming the go-to for athletes and health-conscious dessert lovers alike. This isn’t another Halo Top knockoff — it’s the next evolution of functional frozen treats.

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Kaitlyn Kenna Smith Kaitlyn Kenna Smith

Hershey + ONE Bar Collab: Will Third Time Be the Charm?

Hershey and ONE Bars are teaming up again — this time with a Double Chocolate Chunk protein bar. After two past collabs that didn’t quite hit the mark, this third drop might just redeem them. With 18g of protein and real Hershey’s chunks, it’s set to launch June 18th (and is already available for preorder). Will it deliver the chocolate fix we’ve been waiting for? Let’s break it down.

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Kaitlyn Kenna Smith Kaitlyn Kenna Smith

The Powerhouse Bundle Just Dropped — Here's What’s Inside

The Powerhouse Bundle isn’t just a mix of energy drinks — it’s fuel for the mentally tough. Each can in this lineup was handpicked for a reason, tied to real moments of grind, growth, and grit. From summer sweat sessions to late-night strategy mode, these flavors powered different versions of me — and now, they’re here for you.

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Kaitlyn Kenna Smith Kaitlyn Kenna Smith

New Drop: GHOST x SONIC “Ocean Water” LEGEND Pre-Workout

GHOST just dropped their latest collab with SONIC — and this time, Ocean Water isn’t just for energy drinks. The new fully-loaded Legend pre-workout brings nostalgic flavor and a no-fluff formula built for serious performance. We broke down the ingredients, who it’s for, and why this might be their best collab yet.

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