Ghost Blue Raspberry
QUICK STATS
Caffeine: 200mg
Sweetener: Sucralose, Acesulfame Potassium
Calories / Sugar: 10 Calories, 0 Sugar
Can Size: 16oz.
Transparency? Yes. FULLY transparent label.
FORMULA BREAKDOWN
Stimulant sources: Caffeine (200mg)
Nootropics: Alpha-GPC 50% (150mg), Neurofactor™ (100mg)
The Extras: Carnipure® L-Carnitine (1000mg), Taurine (1000mg), Astragin® (25mg)
FLAVOR REVIEW
Taste Accuracy: With the 2025 “breakup” of Ghost x Mondelez; all Sour Patch Kids flavors are phasing out through May 2026. SPK Blue Raspberry is on its way so Ghost took the opportunity to create something new - this Blue Raspberry Slushie inspired energy drink. I hated the SPK Blue Raspberry. It was the only Ghost that I dumped down the sink, but this new one? Is one of my favorite energy drinks as I’m writing this in January 2026. This tastes like exactly how it sounds. Imagine pulling up to the gas station, grabbing a blue slushie that turns your tongue blue - that’s this in an energy drink. It’s much less sour than the SPK BUT it’s similar enough that if you were an SPK Blue fan, this will be a worthy replacement.
Aftertaste: Nothing negative to say here!
Drinkability: This easily could be a daily drinker. It’s flavorful without being “too much” and just makes you crave more.
SCORES
Flavor: 9.7 / 10
Formula: 9 / 10
Overall: 9.4 / 10
VERDICT
Buy / Try / Skip: BUY - Blue Raspberry is a classic energy drink flavor and this one is pretty perfect. It’s a nostalgic flavor as well, which just adds to the experience.
Who this is for: Blue Raspberry lovers - this may be your new favorite.
WHERE TO BUY
Vitamin Shoppe - $29.99/12pck
Energy Drink City (use code: kaitlynkennafitness to save 10%) - $3.50/Can (before discount)
This is a NEW PERMANENT flavor so should start popping up wherever Ghost is sold over the next few months.
