Legion expands their Protein Crispy Treat line with Peanut Butter Chocolate Chip
Legion just expanded their Protein Crispy lineup with Peanut Butter Chocolate Chip, and unlike most “fit snacks,” this one actually shows its math.
Let’s break it down the only way that matters — what you’re actually eating.
The Macros
Per 55g bar
190 calories
15g protein
29g carbs
9g fat
6g fiber
2g added sugar
Right away — this is not a protein bar trying to replace a shake.
This is a performance snack.
Meaning: it makes sense around training, between meals, or when you need energy… not when you’re trying to starve your way lean.
The carbs are doing the heavy lifting here.
Protein Quality — surprisingly legit
Protein blend:
Milk Protein Isolate
Caseinate
Whey Concentrate
Whey Hydrolysate
That’s basically fast + slow digestion coverage in one bite.
Most crispy treats use collagen or soy crisps to inflate protein numbers.
Legion used actual complete dairy protein.
So the 15g protein actually counts toward recovery — not just label decoration.
The Carbs — the real point of this bar
29g carbs isn’t an accident.
Sources:
Allulose
Tapioca fiber syrup
Chicory root fiber
Chocolate chunks (real sugar)
This is structured more like a fuel bar disguised as dessert.
You get quick carbs + slower fibers → steadier energy instead of a spike and crash.
Translation:
This fits lifters, CrossFitters, runners — people who train hard — way more than sedentary snackers.
Fat & Satiety
9g fat (mostly peanut + cocoa butter + coconut oil)
That’s intentional texture fat.
Without it, crispy treats taste like packing peanuts.
The fat slows digestion just enough to keep it from acting like candy.
What This Bar Actually Is
Not:
a cutting hack
a meal replacement
a hunger suppressant
It’s a performance snack that doesn’t wreck your macros.
Think: rice krispy treat for people who train instead of just track.
Final Verdict
Legion didn’t try to fake low calories.
They built a snack that fits real training nutrition.
Use it when you need energy or convenience — not as a diet loophole.
That’s the difference between smart nutrition products and “guilt-free dessert” marketing.
