Ryse x Little Debbie: Pumpkin Spice Roll Loaded Protein Drops 9.9

Ryse is back with another collab that’s guaranteed to turn heads — this time teaming up with Little Debbie for a Pumpkin Spice Roll flavor in their Loaded Protein line. And yes, it’s dropping just in time for peak pumpkin season: September 9th.

Ryse’s Loaded Protein isn’t your average whey. Each scoop is built to balance flavor with quality ingredients that actually support performance and recovery:

• 25g protein per serving coming from a blend of whey concentrate, whey isolate, and MCTs.

• Whey protein concentrate for that creamy taste and slower-digesting satiety.

• Whey protein isolate for fast absorption and lean recovery.

• Added MCTs (medium-chain triglycerides) to support energy and metabolism.

• Prebiotic fiber (Fibersol-2) to improve digestion and keep things gut-friendly.

• Low sugar with only 1–2g per serving depending on flavor.

It’s basically Ryse’s signature formula: big on flavor collabs, but still built on a foundation of performance-driven ingredients.

Little Debbie collabs have been a huge win for Ryse — from Oatmeal Creme Pie to Cosmic Brownies. Pumpkin Spice Roll fits perfectly into their seasonal drop strategy: nostalgic, indulgent, and timed for fall hype. Expect creamy pumpkin spice flavor layered with sweet cream filling notes, aiming to replicate the real snack cake in a protein-friendly format.

Powerhouse Journal Take

Pumpkin spice proteins are nothing new, but Ryse isn’t playing the same game as everyone else. They’re leaning into cultural nostalgia with collabs that actually taste like the treats people grew up on — while still delivering a legit 25g of protein per scoop.

Yes, it’s a little higher calorie than a pure isolate. But Loaded Protein is designed to be a flavorful, functional daily protein — not just a “diet shake.” And if it gets more people consistently hitting their protein targets, that’s a win.

The Pumpkin Spice Roll Loaded Protein drops September 9th. Ryse fans, you’ll want to grab it fast — seasonal collabs like this don’t sit on shelves long.