Barebells Drops ANOTHER Fall Treat - Pumpkin Spice Latte Protein Bar

Pumpkin spice season is officially in full swing, and Barebells isn’t holding back. After already launching a Pumpkin Spice bar, the brand is back with a second fall release: Pumpkin Spice Latte. This limited-edition flavor promises the cozy combo of pumpkin spice with a creamy coffee twist, wrapped up in Barebells’ signature no-sugar-added protein bar format.

The Basics: Nutrition & Flavor

Each Pumpkin Spice Latte bar packs:

  • 20 g protein

  • 210 calories

  • 19 g carbs (with just 1 g sugar, no added sugar)

  • Protein blend: milk protein, whey isolate, whey concentrate, soy isolate, collagen

On paper, that’s a decent profile for a grab-and-go bar. Barebells is known for flavors that actually taste like candy bars, and this one blends coffee notes with warm pumpkin spice wrapped in white chocolate.

Why People Are Excited

  • Seasonal Hype – Pumpkin spice + coffee is basically fall’s ultimate comfort combo.

  • Convenience – 20 g of protein in a bar you can throw in your bag beats swinging through a drive-thru PSL that can hit 400+ calories with little protein.

  • Variety – This is Barebells’ second pumpkin flavor this year, giving fans more options to mix it up.

Protein bars aren’t meant to replace whole food — but they do have a place:

  • A quick snack between meals.

  • A travel-friendly option when you don’t want to risk airport or gas station food.

  • A seasonal treat that satisfies cravings with some added protein.

If you’re chasing performance or muscle growth, whole foods like chicken, eggs, or Greek yogurt will always give you a better foundation. But when life gets busy, having a seasonal option that delivers 20 g of protein is a win.

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